• 1 1/2 pounds Brussels sprouts
  • 3 tablespoons good olive oil
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • (Optional ingredients)
  • A squeeze of lime juice
  • Balsamic Reduction
  • Goat Cheese Crumbles
  • Some bacon fat and bacon bits
  • Parmesan Cheese


Step 1:Preheat oven to 400°F. (airfryer option below)

Step 2: Wash and dry sprouts well. Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves and Cut the sprouts in half lengthwise through the stem.

Step 3: Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

*Top with an optional topping above and enjoy!
Airfryer Option: Prepare the same as above but set the air fryer to 390 degrees F and preheat for 5 minutes. Transfer the sprouts to the air fryer and cook, tossing halfway through, until well-browned and crispy, about 18 minutes.

Categories: Recipes


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